Jesus Women: Endure
For Christian women who want to endure to the end thriving, not just surviving. Get encouragement, Biblical wisdom, and practical tips for stress relief and productivity.
Support the show for $7/month to get access to my top tips rooted in scripture to help you live purposefully and peacefully. Renew your way of thinking to God's way so that you can reach goals, reduce anxiety, and get things done! Take 5 minutes a day (Monday-Friday) and listen to practical, actionable tips and Biblical mindset shifts that will help you shake the stress and accomplish more in less time. Join the Faith Flow Daily Mindset Shift today!
Episodes
26 episodes
Toxic thinking: All or Nothing
Polarized thinking is limiting and stress inducing. Learn how to see things in a better light to keep you moving forward.
Subscriber Episode
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Season 2
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Episode 11
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5:29
Toxic thinking: mental filters
We can totally shift our perspectives about ourselves, situations and other people if we identify and remove our overgeneralizations. Mental filters can hold us back in our goals and relationships if we don't recognize and keep them in check.
Subscriber Episode
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Season 2
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Episode 10
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5:24
Toxic thinking: Feelings as truth
Emotional reasoning is at the core of anxiety. Learn how to ground yourself in truth when strong feelings are making you doubt.
Subscriber Episode
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Season 2
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Episode 9
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5:19
Toxic thinking: "I should..."
Sometimes we have deep rooted expectations that go beyond what is truly required of us. Learn how to identify "should" statements that could be causing you stress or hindering your productivity.
Subscriber Episode
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Season 2
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Episode 8
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5:20
SPECIAL: Toxic Thinking Exposed by Charlie Kirk's Death
There is a great deal of toxic thinking patterns exposed by the responses to Charlie Kirk's death. Can you separate the truth from the lies? Listen to my observations of how the internet responded to this recent event.
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Season 2
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Episode 7
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10:37
Pace Yourself at Life
"...I was by all standards, in every area, a “late bloomer” in my life. None of it matters. I have been going at my own pace for some time now, and I don’t feel like I missed out on anything..."
Subscriber Episode
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Season 2
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Episode 6
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4:38
Busy VS Productive
"There is a difference between being busy and being productive. The definition of busy is working; occupied; absorbed. The definition of productive is high yielding; creating; fruitful. It is possible to be busy without being high yielding or f...
Subscriber Episode
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Season 2
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Episode 5
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5:17
What is productive rest?
"...Sometimes we tell ourselves we need a break and we do things that don’t give us the rest we need. Here are some things that you may need to do..."
Subscriber Episode
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Season 2
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Episode 4
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4:37
Focusing on What Really Matters
"...If we are not careful, we can waste entire day being busy but not getting anything done. We forget things, we feel like we failed, and we are always running to catch up on things. There has to be a better way to live, right?..."
Subscriber Episode
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Season 2
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Episode 3
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4:43
Paralyzed by Perfectionism
Here is a sneak preview to the new Faith Flow Daily Mindset Shift. In this kick off 5- minute episode to the subscriber-only series, I tackle one of the most common causes for procrastination, inaction and stress: perfectionism. Don...
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Season 2
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Episode 2
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5:47
Slow and Steady Wins
If you feel like you are always busy and never getting anything done, this episode will help you shift your perspective. Slowing down is the key to boosting productivity.
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Season 2
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Episode 1
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11:05
Why Biblical Mindset is Key
Having a Biblical mindset is crucial to success in any area of life. Hear a bit about my mental battles and how I overcame them with God's word. Find out what I did to transform my thinking for good.
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Season 1
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Episode 15
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14:57
Developing a Biblical Growth Mindset
Growth mindset is a popular term in the personal development space, but it was truly a Biblical principal first. Find out specific steps you can start taking today to shift your thinking to maximize your spiritual growth.
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Season 1
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Episode 14
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12:35
How to Be Consistent
Most people know the good that they ought to do and get it done sometimes. Success lies in our ability to be consistent, but that is also where the problem is. Learn about how to improve your consistency with these insights.
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Season 1
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Episode 13
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13:57
Mastering Your Thoughts
Your thought life can do more than just distract you. Learn the key to getting control of your thoughts and learning to think God's way. Mastering your thoughts is the key to lifelong, routine victory.
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Season 1
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Episode 12
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12:45
Dealing with Distractions
If we want the very best that God has for us, we can not afford to be distracted. If we aren't careful, we can easily miss our blessings. Let's tackle distraction and give our productivity a boost.
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Season 1
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Episode 11
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8:56
Don't Trust Emotions to Lead You
It is easy to do what we feel like doing, but that can get us into trouble. We are better off following the leading of the Holy Spirit, rather than our wicked, fickle, unreliable feelings.
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Season 1
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Episode 10
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14:17
How to Worship Through It
It can be difficult to praise the Lord during your suffering, but it is so worthwhile! Learn from my example of recent struggles and the decision to worship God no matter what, and how that can strengthen you to endure.
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Season 1
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Episode 9
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13:34
Living with Grief
My father passed away. Listen as I encourage myself, and anyone else who may be grieving a loved one right now. This is hard.
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Season 1
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Episode 8
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11:56
Stop comparing yourself to others!
If you want to fulfill God's plans for your life, you can not compare yourself to others. Find out why you need to stop looking around and what you should do instead.
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Season 1
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Episode 7
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13:32
What Endurance Looks Like
We can't endure as Christian women without trusting the Lord, strong focus, and consistency in our efforts. Get a practical picture of enduring and encouragement from God's word to move forward.
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Season 1
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Episode 6
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12:38
Overcoming Imposter Syndrome PT 2
Dive into scriptural truths that can liberate you from imposter syndrome, and get clear on God's purpose for your life.
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Season 1
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Episode 5
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13:21
Overcoming Imposter Syndrome
This fear, rooted in self-doubt can truly hinder our spiritual progress and keep us from walking in the fullness of God's calling over our lives. Let's explore what imposter syndrome is and how we can overcome this fear forever.
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Season 1
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Episode 4
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12:39